Fat Loss 4 Idiots Diet Program - What You Need To Know
Fat Loss 4 Idiots Diet Program - What You Need To Know
Anyone who is looking for a very good weight loss diet program have surely come across Fat Loss 4 Idiots, a fat loss diet program that has been enjoying positive reviews since its creation a couple of years ago. If you don't know much about this popular diet, there's no better time to study more about it than now. This diet might just be what you need to lose all those unwanted fat.
History and Background
This fat loss program was formerly called Weight Loss For Idiots upon its first release in 2004. They changed the name to its present form the very next year. This is an internet-based diet plan whose clients can purchase a carefully-planned 11-day food menu at only $39.00.
Ever since the beginning, a lot of positive feedbacks were already given by the diet program's customers. It's official website registers more than two million monthly visitors and it continues to gain prominence and increased patronage at present.
How It Works
Each customer will be given a personal menu from the website, as previously mentioned. Clients exercise a lot of freedom in their choices of food for the length of the diet regimen. People will choose which among a wide selection of meals do they like and want to have in the diet program. The client's one-and-a-half week long menu is then created based on those food selections.
Each menu consists of four separate meals scheduled to be consumed one in every two and an half hours each day. A diet technique for fat loss (Calorie Shifting) is used as a basis for these menus. High-calorie meals are served on one day; low-calorie meals are served the next, and then "shifted" again the next day. This process pushes the body to continue with its normal rate of burning fat, changing the body's natural reaction of slowing down one's metabolism during times of dieting. In just 11 days, you may lose as much as nine pounds.