Facial Massager Effect You Really Have Face
Many people are puzzled facial massager is really face-performance
? My answer is yes, it is within the fat burning. However, a long-term use, but also to your daily diet, and facial massager with them. If you do not pay attention to their diet, even if you use the face to be broken is no effect of the matter, as there will be a very powerful rally that feeling. Thin face with your device, do some face-to lose weight from the face began to speak it.
1, face a clear outline of the masseter muscle training
Action: root bite down, index finger, middle finger, ring finger to find the masseter muscle Department (roll up our sleeves when the cheeks on both sides of most drum department), with the help counter to capacity, forced to in press, and the masseter muscle would push it to where the fingers press .
Function: it could train the ear to the chin outline of the root, the role has helped to tighten the jaws, and enhance the facial skin.
2, tighten the chin chin fat on training
Action: open mouth, with the index finger, middle finger, ring finger, lift up the chin, put on as much as possible to close the mouth, while his mouth open as possible.
Function: to enhance the chin, tighten the chin of the fat, double chin for a person, especially a significant role.
3, Duzui Training Act to eliminate lines
Action: the mouth Duqi into the round, with the index finger, middle finger placed in the upper lip Department, out upward direction, forced to mouth clawed at the same time try to close the mouth toot.
Function: help exercise the muscles in our upper lip, and can enhance the depth of the nasolabial folds become the phenomenon of sagging. "Small face Cao" Xiang Jie - This is actually a set of facial muscle training, passive massager combined with active exercise, can face a number of specific areas are particularly vulnerable to relax, the principle is the hand massager and facial each movement into a reaction. All movements are in the night, after cleansing and do all the maintenance process, the last about 30 minutes. Repeat each move three times, for the first time for 5 seconds, the second, three times adhere to 10 seconds.
4, eyelid training to prevent the orbital furrow
Action: eyes closed, the index finger placed in the eye cover, and then force the eyelids open.
Function: In order to exercise the muscles of the upper eyelid, caused by the aging of age to prevent eye furrow.
5, popping the perfect training for the whole orbit
Action: The bottom of the index finger placed on the brow, eyes, under the thumb placed on the bone above the eyes and hard to penetrate, and compressing the same time as the eyes.
Features: This is to help the orbital bone of exercise.
6, forehead smooth Yintang training
Action: placed in our hands above the eyebrows, the forehead upward pulling force, while the eyes look down as far as possible.
Features: This is the whole exercise forehead and temples to help improve the muscles in the forehead hair.
Seven, ugly frown lines between the eyebrows training soft
Action: frowned tight, we use the index finger and middle finger to poke hard frown Department, at the same time can be hard frown.
Function: this is help to help us face the center of the mouth to the hair will upgrade Office.
by: lena00123
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