Eft and Weight Loss
Eft and Weight Loss
Eft and Weight Loss
So many people in our society are not happy with their home lives, their finances and their weight. What if there was a way for you to lose weight without the use of pills or surgery would you try it? There is much speculation on if the Emotional Freedom Technique (EFT) can help a person lose weight and keep it off. We will examine what is, how it works and the overall benefits of EFT and Weight loss.
What is it?
Emotional Freedom Technique is a way for us to zone in on certain areas of our bodies to change them. These changes can range from weight loss, pain management or just about anything that has to do with our bodies. Our bodies really are works of art and being healthy is an important part of living a lifestyle that focuses on you. EFT works by allowing us to rid ourselves of the negatives that we encounter and to replace them with positives. It seems like a simple technique in boosting self esteem, but does it work?
Food is not the answer
As kids we are rewarded all too often with food for getting A's, getting a boo boo or just because it is there. We are taught that food is the answer to so many emotional areas of our lives, but it is not. EFT helps us to break that cycle of emotional eating and get to the root of the problem at hand. Once you confront the real anxieties and issues at hand you will be well on your way to a better, more positive you! In turn, this will boost your emotional well being and put you on a journey of long term weight loss.
Using the Emotional Freedom Technique is as easy as a few taps of a finger, almost like acupuncture but of course without the invasive needles. The benefits of the EFT are proven weight loss results, fairly inexpensive weight loss technique and improve self confidence. Why not find out what EFT Weight loss can do for you! You will be glad you did!
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