Eating While On The Hcg Diet
The notion exists among many dieters that the best way to lose weight is to not eat
. As strange as it may sound to some, failing to eat can actually be counterproductive. When trying to lose weight fast, eating is actually one of the most important things you can do.
Staying committed to the diet proves to be much easier if you take advantage of all the available recipes and add some variety to your meals. When researching how to lose weight fast, it is important to remember that bland and repetitive meals can be counter-productive as they create a dieting boredom and make cheating more appealing. For this reason it is essential to find delicious recipes that will add variety to your HCG regime.
Some may say delicious and the HCG diet don't go together, but there are actually several ways you can add variety to your HCG VLCD. Variety can be obtained through beverages - we suggest flavored water. By simply adding Stevia flavor drops to a glass of water you will be able to experience many different flavors all while maintaining HCG protocol.
When people set out with the goal to lose weight fast, many fail because they feel their diet plan simply lacks the variety they need. With this in mind, it is well worth it to do some research and find many recipes that will provide you with variety during your diet.
Why eat a plain apple if you don't have to? A fun way to spice up an apple is to add cinnamon and Stevia to it. By sprinkling on the cinnamon and Stevia and heating your apple in the microwave you can enjoy a delicious and approved snack. You may think you are cheating on your diet but don't worry, just because you are on a diet it does not mean you are forbidden to enjoy your food.
Use cinnamon and Stevia when you can. Both are carb-free and when combined with many teas and fruits they add fun flavor and variety.
A fun way to mix up your entree is with the HCG favorite; meat in tomato sauce! It's simple, just slice 1 or 2 tomatoes and saute them for about 5 min. on medium. While the tomatoes are sauteing apply firm pressure to them with the back of a spoon. Cook your choice of meat in the George Foreman grill. When the tomatoes appear to be consistent with the consistency of spaghetti add the meat to the sauce. For flavor add 1/2 teaspoon garlic salt, 1/2 teaspoon onion salt, 1/2 teaspoon Italian seasoning. Some seasonings contain carbs; make sure the seasonings you use are carb-free.
When you are looking into how to lose weight fast and ultimately enter into a quick and effective weight loss program like the prescription HCG diet, it is essential to make all of your food options count. Variety is important as is eating food that you actually enjoy. While it is true that many may say you cannot enjoy diet food, with a little research and the right combination of seasonings, you can have a meal that will make you forget you are dieting all together!
by: Thomas T. Wright
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