Easy Ways To Treat Bacterial Vaginosis Naturally
If you are looking for easy ways to treat bacterial vaginosis naturally
, there are a number of tips which can help you regain freshness. BV causes an unpleasant, fishy smelling vaginal discharge and irritation and itching around the delicate membranes of the vagina.
If you visit your doctor, you are likely to come out with a prescription for antibiotics. Now whilst these can treat the symptoms relatively quickly, they do not treat the root cause and so whilst they are "easy" they are not necessarily the best way forward.
Antibiotics will kill all bacteria within the vagina, including the protective Lactobacillus bacteria which is responsible for maintaining healthy PH level within the vagina. This means that as soon as the antibiotic course is finished, the whole problem can start again as your vagina is left with no protective bacteria.
Using simple home remedies can be easy ways to treat bacterial vaginosis naturally. Including probiotics in your diet can be very beneficial as the bacteria in probiotic products are similar to those within a healthy vagina. Live yogurt is rich in probiotics, so eating a small pot a day can be helpful. In addition, another good home remedy is to dip a tampon in live yogurt and insert into the vagina for a couple of hours.
Eating a generally healthy diet can help. Include lots of fresh fruits and vegetables and reducing the amount of sugar and processed foods can boost the immune system which, in turn, can help to restore balance within the body.
Other easy ways to treat bacterial vaginosis naturally include not overwashing, as this can deplete the vagina of its protective bacteria and avoiding douching. During an outbreak, try to avoid intercourse and if you do, use a condom. Also, wearing cotton panties can help as this will allow air to circulate around the area. You should also avoid tightly fitting trousers and pantyhose.
by: Miriam Hopton
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