Drug Free Sciatica Pregnancy Treatment
Drug Free Sciatica Pregnancy Treatment
Drug Free Sciatica Pregnancy Treatment
The pain associated with sciatica pregnancy is considered a common discomfort for a pregnant woman. A big misconception that is further pushed onto pregnant women is: Sciatica nerve pain is just a side effect of pregnancy that women are helpless to do anything about. Mothers to be may not even be able to walk in some of the more severe cases and often resort to prescription drugs to deal with the pain. There is however a way to treat the pain that can easily rid mothers to be of sciatica without the use of drugs.
Understanding Sciatic Pain is a Good Place to Start.
When sciatic pain is felt, it is usually felt as a tingling or even a numbing loss of sensation. Starting from the low back it goes through the glutes, down the leg of the affected side and sometimes even felt into the foot. While the pain that is associated with sciatic pain varies from mild discomfort and for some it is impossible to function beyond blinking of the eyes. Compression on the sciatic nerve which is a bundle of nerves in the low back region that runs into the hip rotator and gluteal muscles. The process of the hip rotators getting tighter during pregnancy allows for them to clamp down onto the sciatic nerve causing the compression.
Treatment For Sciatic Pregnancy May Not Require Drugs.
Many medical professionals tout natural treatment for sciatica pain. Treating the pain with medication is fine if you are not with child, however you should look into a treatment that does not put your child at risk of complications with your medications. This is where therapeutic pregnancy massage can be a good option. Treating the sciatic pain with massage addresses the tight muscle which is most often the villain of the sciatic nerve compression. The piriformis is a hip rotator, best described as the outer portion of where your thigh bone meets your pelvis bone. Going to a certified for pregnancy massage as well as in more advanced applications like neuromuscular therapy, myofascial release, and trigger point therapy. The more tools your therapist has the better so that they can suit all of your possible needs.
How long will my pain last?
Determining how long the treatment will last is probably what you are wondering. Especially in the current economy paying for a massage therapist could become expensive. However, answering that question is entirely dependent on the severity of the constriction of the muscle, and what the mother to be does in after the massage to preserve the change. There are many who have suffered from sciatic pregnancy and after treatment went several weeks without pain to eventually have the pain return. This is due to various reasons from the wear and tear she is putting on her body with bad posture, poor sleeping positions and the lack of stretching. Likewise there are women who have reported the pain being gone for good. Another way to gauge the quality of your massage therapist will be on the value of their helpful information on proper posture, the proper way to position your legs during sleep to prevent muscle constriction, and how to stretch the piriformis muscle.
Suffering through sciatic pregnancy is not necessary and can be treated without drugs, and that's the bottom line. Don't let anyone put you or your child in danger without all the facts
http://www.articlesbase.com/womens-health-articles/drug-free-sciatica-pregnancy-treatment-2626440.html
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