Does Hypnotherapy Work for Weight Loss?
Does Hypnotherapy Work for Weight Loss?
Does Hypnotherapy Work for Weight Loss?
No doubt you have read the diet books, attended the weight loss groups and watched the celebrities lose weight overnight. But yet somehow you don't seem to be able to reach your ideal weight, look as slim as you want or gain that energised life loving feeling you're after.
Perhaps now you are considering hypnotherapy and wonder if it will really work for weight loss. If you're like many dieters out there you are no doubt looking for a solution, yet may feel slightly sceptical about the whole hypnotic process.
Well let me first say that you can abolish the ideas of a bow-tie wearing conjurer who is going to put you into some hypnotic trance allowing you to starve yourself thin. Like most diets starving yourself and depriving yourself of food you enjoy will only lead you along the path of yo-yo dieting. Initially you may lose weight, but once you complete the course of dieting and return to your normal eating habits you will probably regain the weight you worked so hard to lose.
This is exactly where modern-day hypnotherapy can be used to help you transform your eating habits and encourage you to release your unwanted weight, without a restrictive diet.
Achieved by a technique of subconscious reprogramming, where the desire to eat unhealthy food is removed, to be replaced with a desire to eat a positive alternative. This same technique can also be used to create a more positive outlook not only on your diet, but on your life as a whole, allowing you to feel more confident about your body and the healthy direction in which you are travelling.
There are also more specific hypnotherapy treatments related to weight release. You may or may not have heard about a hypnotic gastric band. This is a complete alternative to the invasive operation we hear so much about in the media, yet the results are incredibly similar.
This revolutionary method enables you to reprogram your subconscious mind allowing it to believe you have undergone the gastric band operation. Obviously your eating habits will improve very quickly, but best of all this is a permanent resolution, allowing you to establish and maintain an optimum weight, without an operating theatre in sight!
The results gained through hypnotherapy for weight loss can be life changing, but always consult an expert hypnotherapist to ensure you achieve maximum results and fulfil your weight release potential.
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