Crucial Information To Steal A Fit Figure By Adhering Hcg Diet And Weight Loss Regimen Built For You

HCG Diet: Must Know Facts

HCG Diet: Must Know Facts

The HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG triggers the body for the fat cells to be broken down and be put into the blood stream to be burned off as energy. About 1,500 to 4,000 calories are placed into your system each day through this process. This gives you the benefits of going on a low calorie diet while still maintaining your strength and energy at normal levels. When an obese individual attempts to lose weight by implementing a very low calorie diet without HCG, the dieter will initially lose normal fat reserves then followed by the burning of structural fat. As a final point, the body begins to burn abnormal fat and when this occurs, he will start to feel weak and hungry until he gives up. If there are signs of losing weight, it is usually not in wanted spots such as hips, bellies, chin, arms, and thighs.

Maintaining Your HCG Diet

Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is vital keeping your weight for three weeks in that range in order to re-set your diet and keep the weight off.

Negative Effects of HCG Diet

Before taking the HCG diet and weight loss program, you should first try to know what your physical condition is and what possible dangers the diet can bring you. Even if this diet does not require the dieter to engage in strenuous physical exercise as it is more lenient than most weight loss programs out there, it can still pose some serious problems to obese people who have prior health issues. If you are one of these people, it is recommended that the program be undertaken under the supervision of a HCG doctor. The HCG weight loss program limits calorie intake to no more than 500 calories a day, which means that fats, starchy and sugary foods are to be avoided. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Nobody can function normally on the level of calorie intake demanded by the HCG weight loss program as some experts say. Slowing down your physical and mental processes to a point where you can no longer perform your everyday tasks is because of the lack of adequate energy-boosting nutrients is what they insist.

Cost of HCG Diet

The cost of the HCG diet will include the purchase price of the hormone, the supplies needed for injections like solutions, syringes, and the consultation fees of doctors when you feel you should undergo a check up to detect existing health conditions. You may opt for the oral drops but it does not mean you have to forgo consultation with a medical professional. The high cost of the hormone is one of the most common problems of dieters on a HCG diet weight loss program but there are ways to find the cheapest available in the market. There are plenty of online websites where dieters exchange tips on where one can buy the hormones more cheaply or you can do it on your own by comparing the prices of online sellers,that is why the web is your best source for information. You can ask members of the community about your choice to make sure of its quality and safety once you have identified the cheapest one. HCG clinics and HCG doctors are another good source of the hormone.

by: Tyrone Hunn

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