Colon Cleaning And Weight Loss
Whether you are a man going on a diet to get rid of man boobs or you are a woman
who wants to get rid of love handles, one of the most useful things you can do for yourself before, during and after any weight loss program is to do an effective colon cleans.
The colon is considered a foul and dirty word for most people but because about one million people every year die from colon cancer ignoring it wouldn"t be right.
Many experts claim that your average obese or overweight person can carry up to 20 -25 pounds of waste substances in their colons.
So how would you like lose 20-25 pounds of foul waist from your body? Just a take a minute, and you'll comprehend how effective a colon cleanse can be.
History has proven that nearly every major culture has performed some form of colon cleansing, or body purifying ritual as part of its cultural or spiritual roots - all except ourselves. And by far, because of the amount of preservatives, junk food, additives, pesticides and chemicals, we eat on a daily basis, we're the ones who need a colon cleanse the more than any other society in history.
Are bodies are very hardy things, but they are not indestructible and have limitations. As we eat more and more unnatural, processed and junk foods, it has a harder and harder time to get rid out these unnatural toxins from our body, and they can go on laying in your intestines for months, gradually accumulating up into a toxic time bomb.
Sorry to be so graphical, but not say it would be doing you a terrible disservice. This toxic build up can cause us to feel tired, lethargic, and hungry more often, and can dramatically reduce the bodies" ability to digest and absorb the healthy nutrients we need for a healthy life style and a feeling of wellness.
If you are just about to go on a diet program, a colon cleanse is almost a necessity for helping you get the maximum benefit out of your weight loss and exercise regime. A good colon cleanses will almost immediately give you an abundance of energy and prepare your body some impressive fast weight loss results.
When selecting a colon cleansing product, it's best to find a one that is gentle on your body, but can be effective enough to give you some
results.
Many colon cleansing solutions are little more than high fibre powders, while others can be so strong you will be on the toilet for long periods of the day. So rule number one: when choosing a colon cleanser always consults a nutritionist or dietician for some help.
by: Sue Knot
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