Chiropractor Commack NY | Proper Treatment Of Headaches Begins With Correct Diagnosis

Treating And Preventing Headaches - Proper Treatment Of Headaches Begins With Correct Diagnosis Summary -

Treating and curing headaches involves working closely with a healthcare professional. These qualified individuals will help determine the causes of the headache and work to develop an effective treatment regimen.

Receiving proper treatment to cure headaches relies on properly diagnosing their type and their causes. Once your doctor or healthcare professional understands the nature of the ailment, the treatment can begin.

An Ounce of Prevention - Headache severity and frequency can be reduced or eliminated by taking preventive measures. Among the actions that can be taken are:

" Daily stretching of the soft muscle tissue in the neck and upper back.

" Regular exercise that improves blood flow and helps lower blood pressure, both contributing factors to headaches.

" Diet control, especially one that is low in fat and high in complex carbohydrates.

" Heed what your mom said and stand up straight. Correct posture - sitting, standing, and during the daily routine - reduces muscle strain associated with tension headaches.

" If you use a computer, keep the monitor at eye level, and take regular breaks. If you are a voracious reader, take regular breaks from reading as well. Eye strain is a source of headaches.

Correct Diagnosis - If, despite the most disciplined preventive regimen, you are still experiencing headaches, consult with healthcare professionals. They will conduct a number of tests in order to understand your headache and what may be causing it. During the consultation, you can expect to be asked some variation of the following:

" What day and time did the headache occur?

" What was its duration?

" Where is the headache located (forehead, top of the neck, around the eyes)?

" What does the headache feel like (dull, throbbing, sharp, piercing)?

" What activity were you engaged in when the headache occurred?

Armed with this information, the number of possible causes are narrowed down by the doctor, and effective treatment can begin.

Types of Treatment - Healthcare professionals are trained in different methods and philosophies for relieving the pain brought on by headaches. MDs, DOs, DCs (Doctors of Chiropractic), and others have access to multiple treatment procedures designed to bring relief. What works best depends on the causes of the headache and the personal preferences of the patient.

The most common method of treating headache pain is to use prescription or over the counter analgesics, such as aspirin, acetaminophen, and ibuprofen. While these provide temporary pain relief, they are not viable for long term headache problems and they may only mask more serious underlying conditions. If the pain keeps returning after the pain reliever wears off, the doctor may need to conduct further tests to determine a more effective course of action. Tension headaches and headaches that are the result of joint and muscle problems may be treated with:

" Joint manipulation " Neck mobilization

" Stretching

" Exercise

Each of these treatment procedures involves addressing headache pain in a non-invasive manner, focusing on bone alignment and stress to soft tissue. Other measures available include massage, acupuncture, and acupressure. The more serious the headache and its causes, the more aggressive the treatment that is needed! A healthcare professional will work with you to develop a personalized treatment program that will bring relief.

Chiropractor Commack NY | Proper Treatment Of Headaches Begins With Correct Diagnosis

By: Mike McCoy

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