Can you gain weight without gaining fat

So next time you decide you are going to do a 'bulking' phase

, take a slower approach. Not only are you much more likely to maintain a favourable appearance this way but your mind will thank you as well. Nothing kills confidence levels faster than seeing all muscle definition go out the window in a matter of weeks, so keep the weight gain under control so you don't have to deal with this. Learn more by following Vinces program.

Can you gain weight without gaining fat

By: cofiant

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