Breast Massage
The breast tissue contains an abundance of lymph vessels
. Unlike other areas of the body, the breast lacks sources of external compression, such as muscles or strong overlying frontal part that promotes natural lymphatic drainage. As a result, fluid has a tendency to stagnate, which may lead to breast problems. This is where gentle, non-stimulating massage techniques can be used to aid fluid recirculation.Massage therapy is an effective non-invasive treatment for breasts, as they also require need good circulation and tissue mobilization for optimum health. It is at times believed that there may be a correlation between chronic poor breast drainage and susceptibility to cancer. Massage techniques is one of the most effective ways for addressing such problems and promoting breast health.Breast massage has been used in beauty parlors and massage parlors, especially in Asia, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.There has been much speculation that the practice of wearing a bra 12-15 hours per day by most women restricts lymph flow and healthy riddance of toxins, and apart from not wearing a bra, which is not an option for many women in today's societies, breast massage is the best way to help the lymphatic system drain these pent up toxins and help to prevent them from building up and contributing to cancer or other ailments.Breasts are body tissues with their own health needs. Breast tissue links to the major organs of the body, while the nipples correlate to the glands. Breast tissue is comprised of fat, glands, blood vessels, milk ducts, connective tissue, nerves and a lacy network of lymphatic vessels. Breasts are body tissues, which can be effectively self-massaged or massaged by someone else. In the East, breast massage has been used in beauty parlors and massage parlors, especially in Asia, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area - since it helps break down scar tissues as well as stimulate healing and tissue regeneration.put some lotion on your hand, or if in the shower use soap. Cup your hand around your breast and rotate your breast clockwise twice. Then rotate counterclockwise twice. Remember not to squeeze too hard and allow your breast to flow back through your hand. Next repeat this motion on the top part of your breast.
Remember to do the other breast when you are finished. If you repeat this massage once a week, you should notice an improvement in the overall health of your breasts.
by: Dr. bruswiliams
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