Beauty Sercret
Objective Two: the skin is not dry
Objective Two: the skin is not dry
Methods: Raiders moisturizing skin day room air conditioner to be a long time, the body defense system be affected?, Skin degree of acid alkaline imbalance, water slip, dry skin face deep-seated. Small plane? Lines are air-conditioned room at? Powerful air-conditioning equipment "nourish" them, which is a lot? Field of women's inevitable? Calendar
Objective One: Increase? Of
Method: drainage massage? Full skin Close your eyes, relax, massage? Is? People are enjoying. Moreover, the massage? Can promote skin "aerobic exercise", to accelerate blood circulation and the new? Metabolic activity and thus stimulate the skin. It?, Do not have to massage their own home can be easy? Skin from the "head" comfort to the "foot"
Goal 3:? Color? Ze
Methods: Learn to drink water to support? Many women to wake up? Water? Daily homework, plan it? Intestinal constipation, reduce blood viscosity,? Whole? People look water Lingling's. But the morning how overtime pay is more healthy? It?, Not sure of?, Breakfast should supply water from person to person?
1, Shen early morning replenishment replenishment avoid salt, pot of thick soup, salty ravioli? Soup are not suitable for the morning, this will only add to the morning of the body? Thirsty.
2, fasting replenishment Stomach into the most solid food before, start with a small? Half a cup (about 100 ml), which can be room temperature juice, yogurt, can also be daisy rock sugar warm water or a light tea, or The appetizer is a small bowl of thick soup, which is a good Stomach and the law.
3, drink can not see? Water full advantage of the opportunity to supply water to eat three meals a day bar, multiple choice and non-salty soup vegetable porridge and moisturizing effects are good.
4,? Lived diuresis food such as watermelon, coffee, tea and other ingredients with diuretic, can promote the formation of kidney urine;? Have coarse grains, vegetables and fruits contain fiber, can be combined with large amounts of water in the intestine and increase stool weight; spicy ingredients can promote the surface hair? vascular Shu?,? people sweating, loss of surface water.
Goal 6: Anti?
Methods: The first figure out? Pattern is true deadpan did not see? Pattern, but? Your smile or angry, they found the mouth, eyes downward and side have? Small patterns occur, these are the so-called false? pattern - expression profiling, if you continue to inadvertence, it? be?? penetrate the skin, forming deep? pattern their nails need to pay attention to what nail
In the nail process, crystal nail manicurists often removed or pushed back on the customer nail cuticle, that is, close to very pale blue nail Department, kept in the nail on the skin. In this way, a more slender face and hands even more delicate. However, it would destroy the nail cuticle of physiological functions, ranging from nails to become fragile, and at the cause paronychia. Nail cuticle is the nail in the nail matrix beneath a layer of thin skin protection, can prevent bacteria and the role of foreign invasion. If the nail cuticle removed or pushed back, nail matrix loss protection, it is easy to subcutaneous tissue redness, swelling, severe if the infection will rapidly suppuration, formation of paronychia. If recurrent, will eventually become a chronic paronychia, causing the front finger hypertrophy, distortion, in time to restore the status quo on the difficult.
Skin lost its luster mainly by poor circulation in the blood caused by lack of oxygen and nutrients. Fingers, to? Department do? Warm "energy exercise" it. Finger massage? Department, may use hands or fingers? Law to stimulate the skin of the group?, Muscle, God? System III? Part, and promote blood and lymph circulation. ? Blood circulation? Too? Chang, oxygen and nutrients will be delivered in time to the ministries group? New? Metabolites is facilitated. Sooner or later, twice a week, every 5 minutes? Of? Massage can promote blood circulation, make you show the natural balance of healthy skin. ? Massage, major? On five? Parts, namely the forehead, cheeks, nose, labial angle and the eye.
Skin around the most vulnerable, so pay attention particularly eye massage. If you find it difficult to master the technique and intensity of eye massage, hot pack is undoubtedly the best choice. Hot, through heat and evaporation of moisture to induce skin blood vessels and pores? Open, increasing the flow of blood flow to the skin, helps to speed up the skin and old waste? Cell's metabolism, so soft? Skin. After the foot massage, drink plenty of water helps detoxify
Most? Than one foot massage foot bath with hot water at home every night of the. But then his hands in the soles of the feet, foot press, kneading, pulling, pressure, for exactly? Of foot massage, massage only? Feet are completely relaxed? Will promote blood circulation to improve foot color, This is looking bad for some, especially on dark skin color, facial acne female ministers are particularly effective.
Goal 4: reduce pore
Method: Select Rejuvenation law by age 20 years old, the face of the coarse pores me? Need to improve the skin out of oil? Title; 30 years of age it with your daily routine and maintenance are closely related; 40 years of age to maintain? Induced skin are mean the struggle with the natural aging? in to win back a Board
Goal 5: freckle
Methods: Science is not anti-consumer dot? Spots female beauty is certainly a nightmare, a piece of the spots, just like climbing in? On small insects, disgusting. However, due to environmental pollution? Food does not?,? Brain? Radio, endocrine disorders, age, or even a child, each stain? Woman is almost inevitable. How freckle to be effective and safe? Freckle is to "right cure?" With the scientific method, I?? Need to select correct? Effective products to ensure that freckle effect. In? Multi-product, I? More recommended country? Quasi word? Products. Freckle need "External Application" "oral" If stain is both internally and externally? Reasons, then, to dispel the spot, the scientific method is through "External Application" "oral" at the same time? Due to rule on the inside and outside ?.
In winter, you need to ensure that? Cell has plenty of moisture, but also through the scrub and massage to help? Cellular metabolism and functioning better.
by: seohk
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