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B12 Injections and Weight Loss

B12 Injections and Weight Loss

B12 Injections and Weight Loss

For that reason, those attempting to lose weight are well advised to include B12 into their program.The latest trend in weight loss is, by many accounts, vitamin B12 injections. Alternatively referred to as Cobalamin, studies have shown that this vitamin has an active role in metabolism and thus promotes steady weight loss.

Vitamin B12 is an energy resource that is one of the eight B-complex vitamins. Generally found in dairy products, eggs, fish and mean, vitamin B12 is a proven, safe and effective weight loss tool. This vitamin is further very abundant in organ meats such as liver, kidneys and brains.

Those who are overweight or even obese can take either an oral Vitamin B12 supplement or intake it via injection. Although easily obtained with online, the local drugstore or a vitamin specialty market folks should still consult with their private physician prior to introducing vitamin B12 into their weight loss regime. Your doctor will also be able to advise you concerning correct dosing for this vitamin.

Further, injecting vitamin B12 into muscle has been shown to trigger metabolism which will also speed up weight loss. In short order you will be burning more calories and creating a lean physique. The advantage of shots is that the vitamin is much more quickly absorbed and therefore weight loss is much more expeditious.

In addition to increasing metabolism and this speeding along weight loss, vitamin B12 has been shown to aid in the relief of stress and minimize depression. This is because the vitamin enhances red blood cell growth and assists in maintaining the central nervous system. Vitamin B12 supplements, whether oral or via vitamin injections, also tends to boost overall energy. Vitamin B12 has even been proven to elevate male sperm counts.

Additionally, vitamin B12 is non-toxic and side effects, even for very large doses, are virtually non-existent. As mentioned earlier, however, individual should consult their private physician prior to initiating a vitamin injections program.

http://www.articlesbase.com/supplements-and-vitamins-articles/b12-injections-and-weight-loss-2797644.html
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