Article 13: First Day On The Prescription HCG Diet
Article 13: First Day On The Prescription HCG Diet
Today was my first day on my 26 day Prescription HCG dieting plan. I am taking Prescription HCG's program and sticking to their HCG diet protocol. It wasn't too difficult!
It was really fun, really. But then I will need to make it clear that the first 2 days are loading days.
Loading day means that you're supposed to eat a ton of food. You're supposed to aim for high calorie and fatty foods. So I have to say that was a nice send off to a very low calorie diet (only 500 calories per day once that part starts).
Maybe by the time I am done cramming tons of high calorie, fat filled foods in my belly I will be so tired of it that I will be able to eat a tiny amount of very healthy food for the next twenty six days. Well, it's a theory.
But the actual reason for the Loading day according to the Prescription HCG protocol is that it gives the body time to absorb the HCG. During loading days you are required to go ahead and start the Prescription HCG injections.
I followed the rules. I started the injection. I used the syringe included to insert the wet vial's contents into the dry vial. Then I used one of the daily syringes to inject the shot into my leg. I found a good, easy place to keep the Prescription HCG so I don't lose it, break it or forget where it is.
I woke up first thing in the morning and weighed myself (170) and then went about the day making sure that there was plenty of fun foods around for loading.
I called Lisa in the afternoon. She also started the diet as planned. And she also loves the loading days. So far we are pretty satisfied with our choice to start the day before Thanksgiving. It might just be the MOST perfect loading day all the year long.
If you need advice on what kind of foods to have during loading here are some that you could try: cheese and tortilla chips, tamales, cheeseburgers, mashed potatoes and gravy, sweet potatoes, donuts, pumpkin pie and whipped cream, apple pie, cheese, cheeseburgers, french fries, chocolate ice cream, vanilla shakes, cake...anything you think is tasty basically.
The first day on Prescription HCG is complete. I weighed myself in the morning and took note of it on a pad on my bedside table as required. I took the Prescription HCG injection. I took the B-Total Sublingual once in the morning as suggested. And I've got one more loading day tomorrow before the HCG protocol has me starting my very low calorie diet (VLCD).
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