Josh Bezoni is a supposed health and fitness guru, I've seen him on FOX and NBC before talking about dieting and the like and I came across his 7 day Belly Blast Diet online whilst searching for some tips for weight loss. I'm not a huge guy by any means but I have a belly on me and I've been trying to lose some weight for some time now without much success.
Since Josh has been on some major TV channels I figured he must have some credentials so I decided to order his 7 day Belly Blast diet and see what it was all about, he claimed on his site that there was a money back guarantee if it didn't work, so I figured I had nothing to lose.
I was actually quite surprised when I got my hands on it, the diet is very unique and original and it doesn't require you to count calories or spend hours in the gym burning calories. The diet basically talks about food categories and the kinds of foods that should be avoided at all costs, and also the foods that are very helpful to have when trying to lose weight.
I've got to say I'm a lot more impressed than I thought I would be, once you've gone through all the material it's actually quite a simple program to follow and that makes it nice and easy to stick to. I've been following it for a month or so now and lost around eight pounds, so far so good. Take a look at his site here and see for yourself what it's all about.