4 Methods You Can Employ To Make Sure You Are Buying--The Purest Fish Oil
4 Methods You Can Employ To Make Sure You Are Buying--The Purest Fish Oil
Are you purchasing the purest fish oil? This is an important question and one that you can answer for your self simply by following these 4 methods. 1) First -- The fish used, where was it caught? We all heard the comment about real estate. It's location location location! Well that also holds true about our fish oil as well.
The waters of the northern latitudes are the dirtiest--rife with industrial toxins and heavy metals. It is the southern waters--especially the waters near New Zealand that hold the cleanest fish.2) Second -- What kind of fish was used?Cold water species are the very best. They contain the highest levels of -- not just omega 3 -- but of DHA omega 3. The most potent of the Omega 3 oils for heart health and brain function. Different species of cold water fish have different levels of DHA omega 3 and the best oil is made from a combination of oils from different fish. 3) Third -- What part of the fish was used to make the oil? Was it the entire fish? This is so very important. The purest fish oil starts with the purest parts of the fish. And that is -- the skin and flesh. Other parts of the fish--like internal organs such as the liver--where we find the greatest concentrations of industrial pollution and heavy metals. Avoiding use of these parts of the fish is critical in the production of the purest fish oil. Not every producer is careful about doing this. Some are more concerned with getting the most oil from each fish, for economic rather than purity reasons.Some even go so far as to proudly proclaim their oil is made from the 'Whole Fish". Like this is an ecological 'badge of honor'. The inference being they are more responsible with fish stocks by doing this. This method produces an inferior quality of fish oil.4) Forth -- Is the oil its self purified? This might seem like a no brainer, but during the manufacturing process not all manufacturers purify the final product and even those that do--don't always use the one method of purification that is proven to work. So we have to ask--has our fish oil product been purified? And if so what method was used to purify it?Only molecularly distillation will give you optimal results. It is the one method of purifying fish oil we know works.
When you want to obtain the purest fish oil for you and your family. Just look for these 4 Indicators and you will always have the safest, most effective and purest fish oil.