subject: Losing Weight Quickly And Making It Permanent [print this page] It has to be said: Before starting any weight loss program, consult a doctor, but before starting a losing weight quickly program, consult a team of doctors. This is your health we are talking about.
You may believe that the fastest way to lose weight is to cut out all calories by eating nothing and drinking only water. You would be wrong. If your body believes it is starving, it is going to want to save your fat for energy reserves, for as long as it can. So it will shut down your fat burning metabolism, making it harder to lose weight.
In the process of shutting down your metabolism, it could shut down other bodily systems, also for energy reduction. This could bring on severe issues. Do you see why it is important to talk to your doctor?
The safest fast way to lose weight is with a fast/detox/colonics program, drinking superfood green drinks, for as long as a week and a half. You will be getting great nutrients and some calories. The body won't be fooled into believing it is starving, and it will be protected by the nutrients in the liquid superfood supplements.
Just the colonics, by themselves, will probably reduce your weight anywhere from few to quite a few pounds. It will clean out toxic gunk you are carrying around in your colon, that has been blocking your intestinal wall, making it impossible to get all the nutrients from the food. That is why you have been feeling hungry right after you ate. Your body has been asking for nutrients, by sending out food cravings, even when it is full.
Coffee enemas should also be administered during this fast. Those will detoxify you liver, which is responsible for more fat burning than any other organ. When it is overloaded with toxins, it can burn fat well, if at all. Look up, interval training. You make your body burn fat with just 10 minutes of interval training every day.
To not only continue losing weight quickly, but to ensure that you reach your goal and then remain there, you are going to have to make sweeping changes in your eating and consumption lifestyle. You need to go organic, giving up processed foods entirely. They are made with addictive toxic chemicals, designed to create obesity.
by: Rheza Sulaiman
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