subject: An Overview Of How Carbohydrates Help Losing Weight [print this page] So that was just a brief summary of how eating complex carbohydrates instead of simple ones can help a person to lose weight, instead of gain it. And, if you are interested in pursuing the subject a bit more in-depth, than just hit the web and so some research on the topic yourself!
An Overview Of How Carbohydrates Help Losing Weight
By: Vincent Pham
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