subject: What Is The Best Quick Weight Loss Diet? [print this page] I know that that seems to defeat the purpose of a quick weight loss diet, but for health reasons, quick dieting should be done more then 3 weeks straight in a row. Your diet should have a quick loss phase and a 1-to-2-pounds-a-week-loss phase. You can use the quick loss phase over again after a break and that way you won;t do you body any damage.
What Is The Best Quick Weight Loss Diet?
By: Christian Walker
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