subject: Why you should say no to crash diets [print this page] So, say "no" to crash dietsSo, say "no" to crash diets. These diets may work for a short duration but may prove fatal in the long run. The key to a healthy weight loss is a well balanced diet combined with physical activity. Whenever you think of going onto a crash diet, do remember that "There is no shortcut to success."
Why you should say no to crash diets
By: Pravin Pandey
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