subject: Zone Diet Plan: The Balanced Diet Regime Without Restrictions [print this page] Sears said to consume as much protein as the palm of your hand, non-starchy raw veggies as much as you are able to along with a fair quantity of carbs for maintenance of proper brain functioning, and lastly, sufficient monounsaturated fat to fill your satiety.
Zone Diet Plan: The Balanced Diet Regime Without Restrictions
By: Jess
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