subject: VLCD Means Very Low Calorie Diet [print this page] Do you know what a VLCD is? Well...it refers to a very low calorie diet. This type of diet restricts dieters to 500 calories per day. In most cases it's not a healthy dieting option. A dieter can't sustain their day to day activity on so few calories. They end up breaking the diet frequently or not being capable of normal activity.
But in one case in particular the VLCD is actually quite effective. It's the popular homeopathic HCG diet. This popular weight loss program is based on the protocol as introduced by Dr. Simeons more than 50 years ago. It was the first time HCG was officially proclaimed a weight loss tool. The original protocol required injections. HCG had to be injected daily. But newer, homeopathic methods now available offer the same results with no injections.
Oral drops are used instead of injections in the homeopathic HCG weight loss method. The drops are taken three times each day in combination with the VLCD and the list of approved foods. Dieters are also required to cease any strenuous exercise programs. There aren't enough calories to go around to support the exercise program.
Some people wonder why the VLCD all of a sudden works when combined with the HCG of the homeopathic HCG program. It all of a sudden changes from a bad choice to a good one. Why is that? It's because the low calorie diet typically presents one obvious problem...hunger pains. They keep dieters from sticking to the diet. It's just too hard to stick to it when they're feeling so hungry.
HCG makes this a very different scenario. It is a natural element in the human body that interacts with the hypothalamus. The hypothalamus interacts with the eating and drinking portions of the brain. This means that even though the dieter is sticking to a very low calorie diet they don't feel hunger pains as they normally would on a VLCD.
The program depends heavily on HCG, of course. The program is named after its main ingredient...HCG. But there are other vital elements that make the program successful. The program includes the VLCD, the HCG, the list of approved foods, the introduction of healthy food preparation and cooking methods, and one other important aspect. The HCG also teaches the body to absorb empty fat cells. This makes it easier to keep the weight off.
A successful homeopathic HCG dieting program means that the body has been re-taught a healthy method of treating fat. Fat cells are often emptied by dieting. But they are typically left hanging around waiting for the re-introduction of fat. With homeopathic HCG diets the body learns to absorb empty fat cells so they aren't available to easily refill.
The program presents a unique combination of characteristics that make it the most effective weight loss method currently available. It not only offers some of the best weight loss averages, but it also offers high maintenance success rates.
VLCD Means Very Low Calorie Diet
By: Laura Fillmore
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