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Component 1: The Diet Manual This is the full-on "specs" manual of the diet that detailsevery single day and detail of the 25 day program, including what to eat, when to eat it, detailed food lists, charts, tables, FAQs
Component 2: The Training Manual Contributed by John Romaniello, author of the revolutionary Final Phase Fat Loss system, the Xtreme Fat Loss Diet Training Manual contains 8 brand new, never before seen workouts that have been specifically designed to work in the most strategic manner to make each and every day of the dieteven MORE effective.
Simply put, no stone was left unturned when putting together the most synergistic combination of diet and exercise techniques, and the XFLD Training manual reflects that.
Component 3: Workout Log Sheets printable log sheets professionally designed so you can easily record your workouts and have the workout template right there in front of you as you perform each session.
Component 4: The Success Journal It's a proven fact that keeping a journal and logging your experience with any diet and/or exercise program increases success rates and overall resultsexponentially. Literallyeveryone I know who has a made a dramatic change to their body has done this.
This workbook makes the whole "recording" process easy with both dailyand weekly log sheets and questionnairesan invaluable tool when it comes to getting the most out of your program.
Component 5: The Supplemenation Guide outline the most effective supplemenation strategy to use in combination with the Xtreme Fat Loss Diet to further accelerate results and hasten progress over the course of the 25 day program.
Supplements are not "required" to do this program, but the right plan can make a huge difference and this guideensuresyou have the most ideal recommendations, directly from me, to work synergistically with the XFLD Diet and Training components.
Component 6: The XFLD Cliffs NotesThe Xtreme Fat Loss Diet Cliffs Notes manual is the down and dirty, nuts and bolts, quick-reference version of the program. Once you've gone through the main manuals, referencing the Cliffs Notes as you're doing the program will prove to be an invaluable time-saving resource.
Component 7: Pre-program Quick-start Checklist Alright, so you're just about ready to begin the program and you want to make sure you have everything lined up for success. Not a problem, as I'm also providing you with a detailed step-by-step, itemized checklist toensure you have everything in place leading up to your "official" first day.
Component 8: The Xtreme Fat Loss Diet Audio Interrogation In this 90 minute audio, fat loss experts John Romaniello and Vince Del Monte throw every question they possibly can at me about the Xtreme Fat Loss Diet and rapid fat loss in general and I holdnothing back.
This component also comes with the full transcript of the audio so you can choose to either listen or read.
Component 8: Vince & Flavia's Xtreme Fat Loss Diet Secrets As you saw above, Vince and Flavia had some pretty incredible results following the Xtreme Fat Loss Diet system leading up to their Punta Cana photo shoot, and in this 90 minute audio procede toreveal some of their best tips and strategies for maximizing results of the program.
I love this bonus because it comes fromend users who teach you theirown secrets for making the XFLD extremely managable in thereal world (transcript included). Click Here to Get FREE Trial of Xtreme fatloss diet
Xtreme Fat Loss Diet Review & FREE Trial
By: jhon
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