subject: Sea Salt As An Effective & Useful Colon Cleanser [print this page] There is no one colon detoxification method that is more effective than another. It is a matter of luck to find the right product that works for you.
You know that a colon which does not function properly leads to constipation, fatigue and bloating. Just like your car engine it requires a tune up once in a while. How you perform your tune up is a matter of choice. You try different options until you find one that works for you.
Salt is a necessary nutient required by the body to perform. It maintains proper water balance and blood pH levels. Health officials warn against using excessive amounts.
Salt water contains 92 essential minerals and nutrients that are found in the human body. The major ones are: chloride, sodium, sulfur, magnesium, potassium, calcium, silicon, carbon and aluminum. Each mineral has a positive effect on your body. It should stand to reason that the natural ingredients in sea salt may be beneficial to colon health.
If you are going to use sea salt, make sure that it is harvested naturally and that no chemicals are added. The best sea salt is salt from the celtic sea. It is harvested off the shores of France. It is expensive and hard to find.
Your body gets abuse from all the refined and processed foods that you eat. Over time this damages your colon.
Colon cleansing with sea salt by itself is of no benefit to long term colon health. It provides a band aid to your current situation.
he most important thing to know about saltwater colon cleansing is not to use any iodized salt. It's dangerous and can cause a laundary list of problems. Sea salt is the correct choice of salts because it weighs the same as the sodium found in our bodies. Because of this, the kidneys do not absorb it. Instead, the salt is absorbed by the colon which naturally flushes itself out. This natural flushing is what is referred to as a cleansing. Your colon will remove all the bad stuff from itself.
This cleanse can be performed whenever you feel like doing it, but you shouldn't do it more than once a month. Some experts disagree with the supposed benefits but most at least acknowledge it as being a legitimate method of colon cleansing. For the best results, a salt water cleansing should be used in addition to a different cleansing procedure.
Obviously, there are a lot of choices when it comes to cleaning out the colon and learning a little about each will help to ensure you decide on the right one.
You need to have a healthy diet composed of fruits, vegetables and grain. You need to drink 8 glasses of water a day. Respect your body and do not abuse it.
by: Sumanta Mandal
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