subject: Why You Need To Follow A Low Fat Diet [print this page] Beware, as most of our meals have a combination of the above fats. Try following a low fat diet, and you won't believe how much better you will feel. By limiting your intake of saturated fat to no more than 10% of your food intake each day, you will greatly improve on your life expectancy rate.
Why You Need To Follow A Low Fat Diet
By: Michel Yvonne Maling
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