subject: Why Diets Aren't Good For You [print this page] For anyone who wants to get slender, there are plenty of fad diets out there to try. However, most of these are actually quite dangerous and should be avoided. You can end up having a lot of health problems because of these, particularly ones that require having just one food for a while.
It's even possible to say that diet plans are scammy in general. They tend to prey on the desire to be slim and fit and they promise amazing results, then fail to deliver. In some cases, people lose weight, but end up sick because of it.
The body is very specifically designed and works well when treated right. You can certainly trick your body, but that is usually a very bad idea and can result in a number of health issues. One issue is that the immune system will shut down when calories are drastically reduced. Other diet plans, like the cabbage soup option, can be dangerous in the strict limitation of nutrition.
People are often fooled into thinking they can lose weight the easy way because they want to believe it's true. If you could really drop 50 lbs in two months, it would be great, but unfortunately, things don't work that way.
When you look at ads that feature before and after pictures, check below. Most of them have small print saying that these aren't the usual results. Which means most people never lose much at all.
To lose weight for real, it's important to know the truth about the workings of the body. The Secret Weight Loss Diet Video will show you three weight loss secrets that you need to know before you try to lose weight again. You will also learn the right way to work with your body to drop those extra pounds.
by: Brian Elly
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