subject: Find The Best Dentists And Dental Practice In Parramatta [print this page] Most people think of their oral health as separate from their overall health. In reality, the health of our teeth and gums is closely linked with the rest of our body. Your mouth is the main entrance to the body. Gums and teeth are linked to the digestive, nervous, lymphatic and skeletal systems and to the bloodstream. They share the harmful organisms that cause disease.
This is why your dentist is so important to your health. Your dentist is an expert in diagnosing and treating conditions of your teeth, gums and upper jaw and face - conditions that can impact your overall health.
Most important, your dentist can help you prevent damaging and costly oral health problems from occurring in the first place.
Even with the very best dental care, if you don't do your part, the health of your teeth and gums is at risk. Although personal dental hygiene practices differ depending on the general condition of your mouth and gums, the following four steps are crucial.
- Brush your teeth after every meal, at least three times a day.
- Floss at least once a day.
- Eat a well-balanced diet. Good nutrition helps you maintain healthy teeth.
- Have your teeth examined and cleaned every six months - more if you have gum disease or other conditions that place you at greater risk of oral health problems.
Teeth have an important job in addition to chewing and giving you a great smile. In fact, your teeth are essential to maintaining the normal structure of your face. If restorative steps aren't taken when you lose a tooth, the part of the jaw bone that once held the tooth dissolves and the remaining teeth shift out of alignment.
When people are missing most or all of their teeth, the upper and lower jaw bones shrink in size, the gums recede and the space between the nose and chin decreases. Called facial collapse, this gives the mouth and cheeks a sunken look that adds years to a person's appearance. Fortunately, advances in cosmetic dentistry make it possible to restore the mouth, typically using dental implants.
by: Local Expert
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