subject: The Best Way To Burn Belly Fat Fast [print this page] The best way how to get six pack abs is so simple and effective you'll wish you could get your money back on that closet full of infomercial exerercise equipment. You will also wish you could get your money back on all the different fat burner pills that you may have tried that only made you feel jittery and dehydrated. A simple effective routine is something that you can lay out and follow on a day to day basis if you are looking for a lean stomach. I will quickly show you how to get ripped without spending any money on fat burning pills or workout equipment.
The first thing you need is a definite goal. You need a definiteness of purpose. If six pack belly are not something you really care about that much you won't be able to stick to this simple routine. Anything of value is worth working for but if it is something you don't want that bad then just remember it doesn't come free so if you aren't willing to work a little then stop reading now.
Set a goal and put it in your mind. Write it down in a notebook. That is the first step to a successful routine. Now the next step is writing your routine. I have often heard people say my goal is to lose weight and when I ask them what steps they are taking to reach their goal they are confused. I quickly explain that without a routine it isn't really a goal but is really just more of an idea of something they would like to have but aren't necessarily ready to put the effort into.
The routine on how to get leaner is a map to get to your goal. Without that map your chance of success is not very good. A routine on getting a six pack belly will include exercise, diet, and proper natural supplements that add nutritional value to make the body burn fat faster.
The diet is simply eating clean healthy and balancing each meal to include protein, fibrous carbs, and healthy fats. You need to eat this way 5 to 6 times a day which would include 3 meals and 2 healthy snacks.
The exercise routine only needs to be 3 days a week if you go to the gym or if you don't go to the gym you can do bodyweight cardio workouts which are superior to any treadmill or elliptical machine when it comes to ultra fast fat loss. Your body in itself is fully equipped to offer the tools necessary to get a great fat burning workout for six pack belly if you know the proper exercises and structure. The best way how to get lean and ripped starts with setting the goal and drawing up the map.
by: Rick Porter
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