subject: End Your Stressful Day But Also Increase Well Being By Way Of A Fun, Relaxing Facial Massage [print this page] Your face is very similar to the rest of your body, but when most people consider massage therapy to improve their health and relaxation, they don't include facial massages in their plan. Facial massage therapy helps relieve tension and provide relaxation just as other techniques do to the rest of your body. You need to replenish energy to your face, just as you do to your body and facial massage therapy accomplishes that by increasing your circulation. When you sleep, less blood flows to the face, which leaves your skin looking puffy and pale in the morning. A facial massage is the perfect solution to jump-start your blood flow and return your face to its healthy glow.
Facial massage therapy - if done on a regular basis - helps to reduce the signs of aging by tightening and lifting the muscles in the face. It also reduces the fine lines and wrinkles that appear as we age, making the procedure that much more popular. The skin on your face can appear dull from a buildup of dead skin cells and dirt ... a facial massage exfoliates the skin and returns it to its natural glow.
A facial massage session usually lasts only about 20 minutes, because if administered for longer than that, the muscles in the face can be stretched. This is especially true for people with sensitive skin, which is prone to damage or irritation if too much pressure is used during the facial massage. Because different skin types require different types of lubricants, your massage therapist will examine your skin prior your facial massage to determine what type is best for you. Clients who have very oil skin may not require the use of oils or lubricants at all.
In addition to increasing circulation and fighting the signs of the aging process, facial massage therapy also improves the texture and tone of your skin, while moisturizing it and eliminating any appearance of redness. The occurrence rate of blemishes and breakout can also be reduced via facial massage therapy.
The first step in your facial massage is the exfoliation process, which is done by cleansing and scrubbing the skin, followed by the application of massage lotion or oil (if needed). Whatever lubricant is used will be absorbed into the skin during the massage session, and your therapist will softly manipulate the various areas of your face for a different result.
Let's talk about the various benefits that are provided by the different areas of the face during your facial massage.
Reduction of the appearance of horizontal wrinkles and lines: forehead and nose.
Unclogging of pores and reduction of blemishes: nostrils.
Prevention of wrinkles and sagging muscles: mouth and cheeks.
Reduction the appearance of bags under your eyes: the area around the eyes.
Prevention of sagging skin and increased muscle tone: chin and neck
Massaging to stimulate other body parts: ears.
Let's face it ... these days are filled with stress, tension and fatigue for many of us. And the effect of that pressure doesn't only affect our bodies, but our faces as well. Why not treat your face to the benefits of a relaxing, rejuvenating facial massage?
by: Robert Sted
welcome to Insurances.net (https://www.insurances.net)
