subject: If Deep Breathing Is a Principle of Yoga, Why Not Breathe That Way 24/7? [print this page] If these people have discovered the benefits of breathing for their health, their sports, their sleep, and their careers, imagine what it can do for you. Continue with your yoga but make diaphragmatic breathing a habit and I guarantee you will notice a tremendous change in your life, both professionally and personally.
If Deep Breathing Is a Principle of Yoga, Why Not Breathe That Way 24/7?
By: Nancy Daniels
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