subject: Skin Care For Kids: Tips On Basic Care [print this page] Even though you're not a kid anymore, your skin is just as sensitive as a child's. This means that you have to be really careful about what you use to zap those zits. Let's look at the basic rules for teen derma care.
Wash Your Face: Everybody knows that washing your face is the best way to prevent teen acne. What most folks don't know is that soap and store-bought cleansers can cause more damage than good if yours is sensitive.
If you have constant acne trouble due to excess oil, find an over-the-counter pad or gel that will help clear up the oil. If anything burns too much, leaves a red mark or makes you feel itchy and uncomfortable, ditch it and find something else. The number one priority is to take care of yourself.
You can also get prescription cleansers from a dermatologist. This is a more complicated way to go, but it's necessary for real oily skin care problems. They'll find something good that will work, and not irritate. Watch out for bar soap. Most teens don't realize this, but bar soap can be a major irritant. Watch out if it makes you itchy.
What You Eat Shows On Your Face: Tired of hearing how eating too much chocolate gives you zits? Oily foods and sweets will definitely cause problems. Anything with a high fat or sugar content will show on your face.
Eating fresh fruits and vegetables makes a difference. The vitamins, acids and minerals in fresh veggies and fruit help you keep a good balance of oil. Whole grains and fish are also great natural facial cleansers. They'll do wonders for your complexion.
Watch Out for the Sun: We all love to hit the pool, head to the beach, or just sunbathe on the back porch. But never spend time outside in the sun without proper sunscreen. Even if you're throwing a frisbee around or playing a little backyard football, keep yourself protected.
The sun damages your face before you see it. By the time you're burning, it's already damaged. Over the years, constant unprotected exposure to the sun will turn your it into leather. You can kiss that smooth complexion goodbye. This is true even for teens that tan. Sunscreen is an easy teen skin care solution.
Know Your Skin Type: What type is it? Is it dry oily or a combination type? Understanding your type will also help you to take care of it properly. Use proper skin care, and you can enjoy a healthy, zit-free complexion for years to come.
by: Abigail Aaronson
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