subject: Yeast Free Diet – Can A Yeast Free Diet Eliminate Yeast Infections? [print this page] Yeast infection is a very common type of infection and yet it can be extremely irritating and sometimes even dangerous. The infection is very irritating and it can turn painful with lack of treatment and the area of the infection can get tender and swollen with a burning feeling as well as itching. These signs can get to be a pretty nuisance and especially if the area of infection is very vulnerable and does not allow much movement or going about for the patient.
Yeast is a type of fungus called Candida and it is the root cause of various types and stages of yeast infection. Yeast is already found in our body and they like to stay in moist areas and they thrive with the correct conditions and start growing which leads to the start of the infection. The yeast remain in the moist areas of our body and when these areas get dirty over some time and more importantly when this filth is allowed to stand in these places for some time, the area becomes contaminated and the germs increase.
This gives ideal opportunity to the fungus to start growing and the area gets infected within a very short time. Also, when this area is also not washed properly for some time and the filth is allowed to be stagnant, more often than not the area gets heated with the body heat. Warm, humid atmosphere is the breeding ground of germs and especially fungus like yeast find this a very favourable condition to breed.
Now it is true that preventive measures are much more effective than treatment and also in case of infections like yeast infection, it is usually better to act on the root of the infection because that is only how the problem can be completely erased.
Therefore, to begin the process of completely flushing out yeast infection from your body, the most effective means is to go yeast free on your diet. This basically means that you will have to eliminate all the food and food groups that either contain yeast or are known to aid in the growth of yeast production.
Yeast thrives on excess sugar. In fact, the people with a higher dose of blood in their sugar are at a great risk of increased cases of yeast infection. There are many people that have excess sugar in their diets and this leads to their weight gain and the body becomes the ideal play ground for the increased growth of yeast production.
So the proposed way to go, would be to eliminate all the food that have excess sugar, processed foods, bread and other food products that actually use yeast in their production. Then there are foods that aid in weight gain and these foods also have to be regulated.
With the continuation of this diet, the root cause and the production of the yeast in the body gradually gets slower and finally fades away. Apart from this there are secondary benefits like the weight lose and a great sense of well being in the people who get into the diet.
Yeast Free Diet Can A Yeast Free Diet Eliminate Yeast Infections?
By: Sue Mentorall
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