subject: Help Me Lose Weight - Want To Lose Weight, Try Detoxification [print this page] Nutritionists believe that built up wastes and toxins in the body are the main cause of ill health, premature aging and obesity issues. Frequent detoxification to eliminate these hazardous wastes and toxins aids to improve health, vitality and slimming body.
Our body is constantly bombarded with toxins, both endogenous (metabolic waste produced in the body) and exogenous (toxins that we either breathe or ingest from external sources).It is not possible for us to stay away from these toxins since they're virtually everywhere. In our food - herbicides and pesticides in fruits and vegetables, and antibiotics & hormones in poultry and meat. In our drinking water - chlorine, heavy metals, chemicals, bacteria from polluted water sources and old water pipes. In the air that we breathe, chemicals and smog from factories and so on.
To effectively detoxify the body, it's suggested that we begin with a great and thorough cleansing of the colon, pursued by cleansing of the liver, purification of the blood and detoxification of the cells.
Dr Harvey Kellogg noted that toxic colon is the root cause of more than 90% of known diseases. The BMA (British Medical Association) has found that more than 179 illnesses could be tracked to the colon. Regular bowel movement doesn't always mean that the colon is free from toxins. As food moves through the intestines, tiny bit remains, stick onto the intestinal walls and decompose. Through the years, these "leftovers" turn out to be stubborn, mucus- like plaques. When the waste remains in the colon, it becomes toxic, and releases the toxins into the bloodstream. This upsets the natural balance of intestinal flora and create more toxins while friendly bacteria that assist improve digestion and nutrient absorption diminish in this dirty, toxic environment. Furthermore, when the colon walls are heavily encrusted with waste, the body is not able to absorb nutrients from food or other supplements efficiently. Therefore, it is not surprising that those experiencing toxic colon would seem continuously drained of energy.
The liver is one of the body's major detoxification organs. Its main function is to neutralize toxins in food, drugs and medication, rendering them harmless before getting rid of them. Nevertheless, excessive amount of toxins can overwhelm the liver, damaging its performance. This might trigger a number of symptoms of a toxic body, along with premature aging. To ensure that the liver's detoxification function is in top condition, it's essential to flush and cleanse the liver regularly.
Blood transports vital oxygen and nutrients to all cells in the body, and bring toxic metabolic, waste out from the cells. To remain healthy, each and every cell needs continuous and ample supply of oxygen. When oxygen levels are decreased, cells are "suffocated" and are not able to perform their function correctly.
Science has demonstrated that we are only as healthy as our cells. We become exhausted when our cells are polluted and undernourished. We become sick when our cells get sick, and we only grow old when our cells grow old. Therefore, it is essential that we maintain our cells clean and healthy. Cells require a spectrum of nutrients for energy, growth and repair.
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