subject: How To Drop Dress Size In 7 Days Or Less Without Dieting [print this page] Looking for the top 10 diets? Looking for the top 10 diets?
If you answered yes, then this will be a very interesting article for you?
How you say?
For one simple reason...
I am going to share with you something that guarantees you'll choose the right one every time.
In fact, without what I'm about to share, odds are you'll pick wrong and not lose the weight you want.
- You'll have to put up with starving yourself!
- You'll have to get rid of all the foods you love!
- And you'll most likely have to count calories, skip meals and go nuts!
So pay close attention. Listen. Because what I'm about to share is flat-out fantastic.
You see.
The problem with trying to find the best diet... or even a list of the top 10 diets, is all in the evaluation. Meaning... How do you know which are best? What are the criteria?
In writing this article I ran smack into that problem.
Let's see here...
The most popular diets are clearly the...
- Nutrisystem
- South Beach Diet
- Atkins Diet
- Jillian Michaels
- Weight Watchers
- Jenny Craig
- Sonoma
- Medifast
- Slim Fast
- Denise Austin
Well,
Wait a second...
Actually, there is also the...
- Bistro MD
- Grapefruit Diet
- Zone Diet
- Dr Siegal's
- Healthy Living with Ellie
Not to mention a hundreds of popular online diets...
- Burn The Fat
- Truth About Abs
- Master Cleanse
- Fat Loss 4 Idiots.
Funny thing is...
You'll find dozens of lists all containing a slightly different Top 10!
Pinning down a clear cut list is harder than getting to work on time in rush hour.. there's just no easy way to do it.
Some lists evaluate based off popularity.
That is to say... they rank each diet according to the most number of people to use the diet. This, of-course, is rather shady for the simple fact that an accurate stat doesn't exist. At least I've never seen one.
Which brings most lists simply down to a matter of opinion. Or money. Given the amount of affiliates on the internet (people who promote products for money)... you will find many diet lists a bit skewed to where the money flows.
Not that this is wrong. Just a bit inconsistent.
Perhaps the best way to create a list of the top 10 diets would be to calculate the total amount of weight loss each diet has caused.
Wishful thinking.
Once again... you'll soon find that no such stat exists!
So what does all this mean then... for you?
Well, it means that there simply isn't a concrete answer. It appears that just throwing caution to the wind and picking one that everyone seems to like is the best option.
But then again... if everyone jumped off a cliff, would you follow?
It all appears so confusing.
Unless.
What if we think a bit out of the box?
What if the answer of best diet was really that there is no right answer?
What if the criteria were purely subjective?
Hmmm. I do believe we are on to something here. In fact... over the years I have witnessed it.
Stick with me now.
The level of diet picking accuracy that this simple criteria ensures is stunning. Virtually ensures you pick wisely every single time.
Which means you'll be far more likely to lose weight.
So what, you ask, is it?
Well, it is none other that YOU.
You see, you are the criteria. The funny thing about dieting is that there is no best. No one size fits all. Each list of top 10 diets is just as accurate as the next.
That's why there are so many options.
When I finally sat down and thought about this it made perfect sense. Dah... the little voice inside my head said.
From what I've seen, a major reason why so many people struggle to lose weight is that they simply try to do what everyone else is doing.... even though it doesn't fit their lifestyle.
If you absolutely love pizza and pasta... it makes no sense for you to go on a low carb diet. Chances are you'll fail miserably.
If you hate fruit... then why in the world would you go on the grapefruit diet? Chances are you'll fail miserably.
I believe you get my point.
The bottom line is...
The best diet is the one that is best for you. When you choose one that fits your lifestyle... has the foods you love... and more importantly, does not drive you crazy, then your odds of losing weight skyrocket!
Hope this helps.
by: JasonC
welcome to Insurances.net (https://www.insurances.net)
