subject: How to Lose 1lb Per Day. Natural Way to Lose Belly Fat Diet Plan [print this page] This is the Antioxidant Diet PlanThis is the Antioxidant Diet Plan. If you follow it correctly you can lose 1 Lb. Per Day.
GOOD LUCK!! and remember to keep the weight off you must continue some sort of
healthy diet plan.
INSTRUCTIONS:
Drink 4 glasses of chaga antioxidant tea per day.
You can add herbs, salt, pepper, diet sugar, lemon, vinegar, worcestershire, soy sauce, mustard & ketchup to your foods.
Chaga is as well Herbal Appetite Suppressant.
*if you take appetite suppressant then DO NOT Drink Coffee
(Warning Note: Don't do both, you can over stimulate!)
DAY 1
BREAKFAST
Chaga tea with sugar substitute & 1/2 grapefruit or 1 orange
LUNCH
any amount of lean beef, chicken or fish + tomato salad
DINNER
broiled fish + tomato and lettuce salad + grapefruit or melon
DAY 2
BREAKFAST
Ch.tea with sugar sub & 1/2 grapefruit or 1 orange
LUNCH
any amount of fruit salad + Chaga tea
DINNER
hamburger (without bread) and all the cooked vegetables you love
DAY 3
BREAKFAST
Chaga tea with sugar substitute & 1/2 grapefruit or 1 orange
