subject: How Residents In Frederick, Md Lose Weight With Help From Chiropractor Easily [print this page] Many people are grappling with weight problems not sure which is the best weight loss program to join. Most of the people who are overweight are at a great risk of suffering from cardiovascular diseases that cause thousands of deaths every year. This is amazing bearing in mind that obesity is preventable. A Frederick chiropractor offers one of the less common but effective weight loss methods.
Journals on Clinical Nutrition claim that diets containing high percentages of proteins and low quantities of carbohydrates are the key in losing weight. They support this saying that the body utilizes ketones in place of glucose to produce energy, decreasing a person's hunger when on this diet. This encourages many to stick to the diet.
Studies conducted on the effects of the diet show that those under it found it pleasant and pleasurable, making it quite effective for those who stuck to it. However, other studies have also shown that the diet could be harmful to the gut. It was seen to decrease certain bacteria causing negative effects to the health of the person. The diet is also unfavorable for persons suffering from kidney ailments as the production of ketones occurs in the urine.
Various studies have suggested different approaches to weight loss such as physical activity, nutritional guidance and behavior modification. All these are factors that a chiropractor can help a person with.
To begin with, chiropractors are best in helping you assess the kind of nutrition that best suits your current lifestyle. This evaluation could be a main step in sustaining permanent weight loss. Some strategies that chiropractors offer such as spinal manipulation, nutritional advice and massage are quite helpful in helping one lose weight. Spinal alignment helps in the assimilation of important nutrients.
On the other hand, massage enhances emotional clarity and reduces stress, aspects that are very important for a persons health. Most of the residents in Frederick MD have realized these facts, which is why they seek the help of a Frederick chiropractor to assist in their weight loss programs.
by: Andre Ferlo
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