subject: Hcg Diet Protocol [print this page] Having a slim yet healthy, energetic body is everybodys dream. Especially people who endorse a flabby body try their heart out to get into shape, but are disappointed after joining a gym or going on a crash diet. They find that along with reducing weight they also lose their glow, body charm and start feeling lethargic. This is when you should switch over to and adopt the famous British endocrinologist Simeons low-calorie HCG Diet Protocol.
HCG refers to Human Chorionic Gonadotripin, which is a glycoprotein hormone produced during pregnancy. This hormone has been known to burn the body fat without making the muscle and body leaner; thereby, helping you in losing fat and weight without bringing any change to your body tissue, body glow and energy. Simeons, in one of his studies, recommended that low-dose injections of HCG daily along with a well-charted low-calorie diet can bring the mass of the adipose tissue in the body low by a major extent without losing any body tissue and making it leaner.
The recommended dosage of HCG injections to be given to the person is as low as 125 IU. In addition to this, the person is advised to not increase his/her daily calorie intake beyond 500 cal with a diet comprising high protein, low carbohydrate and low fat. The course called the HCG Diet Protocol lasts for almost 34 weeks with 2325 injections of HCG and a low-calorie diet. The diet includes any beverage without sugar in the morning with just 1 tbsp of milk in 1 day. Boiled or grilled chicken breast, crab or mutton (100 gms) with any one boiled vegetable from a range of chard, spinach, green salad, celery, tomatoes, onions, cabbage and cucumber. Any fruit (preferably apple) in the evening followed by dinner similar to lunch.
by: andyblink
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