subject: How To Get Pregnant Men: Letting Men Do Their Part [print this page] More often than not, how to get pregnant men techniques are not noticed as much because many people think it is something meant for women alone and never the women but then common sense will dictate that couples should also realize that both couples should take full responsibility in it.
The crucial role of men would go unseen if it not given enough focus. And since both the sperms and eggs will be necessitated to be healthy, both man and woman should attempt to attain the same goal of getting fit to enhance chances of getting pregnant. With teamwork, you can absolutely boost your chances of getting pregnant.
Know that it is of utmost importance that you do quit from smoking. But then, passing on second hand smoke is actually very hazardous for women as well. Make it a point that you immediately give up such vice as it will have to take three months or so before you can reproduce a new batch of lively sperm cells. Release yourself from such vices including that of consuming too much alcohol as that too can kill the sperms.
Get enough sunshine so that the testosterone level is increased with this simple step. With a high testosterone level, the sperm cells would get higher chance for recovery, if you are also recovering from vices. High levels of testosterone in the body can activate healthy sperm cells if you do not have any vice, but then should you have low levels only, make sure you jog or walk at least three minutes while getting sunshine at the same time.
Hence, you better transfer your treadmill or any exercise equipment in a place where you will receive adequate sunshine. Monitor your sex life because a too active sex life or perhaps too dry, can also be unhealthy. Keep in mind that to have two to three times of sex in a week are enough and must happen at the same time with the woman's ovulation. If doable, you must have sex daily all throughout the woman's ovulation episode since your sperm cells can only endure about three days in the woman's body; therefore, have sex three days prior to the woman's most fertile day.
Make it a point that you have the perfect weight so that you can be sure that you will have healthy sperms. As a matter of fact, you will see a 22% decline in sperm count if men happen to be either over or underweight. Make sure that you incorporate more fruits and vegetables into your diet so that you may lose weight while increasing consumption of healthy foods at the same time. But then, also make sure that you be wary of some fruits which may also have a negative effect on the sperm cells.
What is more, make it a point to keep yourself cool, both socially as well as biologically; not to mention ensuring your testes gets the optimum temperature it requires to keep the sperm warm and safe. In the same manner that you should also avoid becoming overanxious since stress in excess can also be bad for you; as a matter of fact, it can totally make your sex drive to drop off which is a current problem in about 15% men worldwide today.
Clearly, there are a myriad of information necessary in ensuring that you are doing your part to become pregnant. And you will find such valuable resources in the fats becoming popular e-Book Pregnancy Miracle which will absolutely provide more how to get pregnant men tips for you.
How To Get Pregnant Men: Letting Men Do Their Part
By: Mindal Solis
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