subject: Pros And Cons Of The Hcg Diet [print this page] hCG, short for human chorionic gonadotropin, is a hormone found in pregnant women that helps make sure the developing baby gets all the needed nutrients. It makes the mother's fat available for use. The mother is able to use this fat for energy despite the amount of nutrients she eats.
Studies have shown the hCG decreases appetite and decreases fat around the stomach, hips, and buttocks. There are millions of people who have used hCG to lose weight.
The hCG diet involves people taking hCG and staying on a reduced calorie diet. Because of hCG, people can reduce calories without feeling like they are starving. This is very important when trying to lose weight. Many people cannot stick to a low calorie diet because they feel like they are not allowed to eat enough and they may feel hungry all the time.
The hCG weight loss diet consists of eating five hundred calories a day and taking hCG. People can lose one to two pounds a day. Light exercising is fine on the diet, buy heavy workouts are not recommended. The hCG diet supplement is taken several times a day. It is also available in injection form. Maintenance after the diet is important to make sure the weight stays off. There are some people who have good reviews of the diet and say that it worked for them. Others claim that it is dangerous and should not be followed because of its potential side effects which include: headaches, changes in mood, etc. It has not been approved by the Food and Drug Administration as an effective tool to lose weight.
Despite the warnings about using hCG, many people are becoming interested in the drug in order to use it to lose weight. Many different hCG products are available to purchase in the United States, mostly over the Internet. It is very important for a person who is interested in losing weight to talk to their doctor first. They should get a full physical and receive a good bill of health before starting on their weight loss journey. There are too many things they can do to harm themselves if they don't know their current health situation.
by: Terry Mickelson
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