While getting pregnant is rather easy for most women, some women spend a difficult and sometimes frustrating time trying to conceive.
Question is: Are you fertile for pregnancy?
There are women who need extra effort to get pregnant. Infertility is a growing problem around the world and the number of cases is expected to rise in the coming years. However, you need to be aware that being unable to get pregnant as easily and quickly as other women doesn't automatically mean that you are infertile. It could be that your reproductive health needs a little boost in order to function well. To become fertile for pregnancy, you need to increase your fertility status.
There are natural ways to boost your fertility without the involvement of any harmful medicated drugs. They are safe and without any side-effects.
The first thing that you need to do to prepare yourself to become fertile for pregnancy is to keep a watchful eye on your health. Try your best to avoid contracting any Sexually Transmitted Disease or STD. This viral condition can very well affect your fertility. Some STDs that should be avoided are Chlamydia and gonorrhea.
Another way to keep your body--specifically your reproductive system--in tip-top shape is by eating nutritious foods. Some foods that are best to promote fertility are whole grains that contain vitamins B and E; Oily fish with essential fatty acids; Garlic with vitamin B6 and seafood like oysters which are known to be the best source of zinc, an essential vitamin to help you become fertile for pregnancy.
If you want to be fertile for pregnancy, you should also be able to keep track of your ovulation cycle. This will help you determine the best time to have sex. Tools like a pregnancy ovulation calculator will help you determine the target dates of fertility. You can download different versions of it online and choose to your liking.
Another effective method to prepare you to become fertile for pregnancy is by taking natural fertility supplements. These are made from herbal plants with natural nutrients to help boost fertility. And because they are natural, you can be assured that they are safe. There are plenty of natural fertility supplements that have been proven to increase fertility naturally.
Aside from all these great habits that you need to practice, you should quit any bad habits that you have such drinking alcohol and smoking. These two are known to create hazardous effect on your reproductive health. You should also try to avoid getting stressed as it can cause irregularities in your hormone production and menstrual cycle, thereby causing poor fertility status.
To be fertile for pregnancy
eeds tremendous effort but it will all be worth it in the end once you hold your healthy bundle of joy in your arms.
Are You Fertile for Pregnancy?
By: Alice J. John
welcome to Insurances.net (https://www.insurances.net)
