subject: Diet To Stop Heartburn [print this page] Are you searching for a quick acting heartburn diet? Tired of having an acidic stomach and avoiding all the great tasting food? Tired of wondering if the pain in your chest is acid indigestion or something worse? Then it's time you found a simple solution that will rid you of your heartburn forever.
Why We Have Heartburn
Heartburn is a disorder that happens once partially digested food items stays inside your stomach area and fails to fully digest. Sometimes it sits there, irritating the stomach lining and giving you gas, while other times it moves back up your esophagus burning the lining as it goes.
And even though occasional heartburn is considered uncomfortable and painful, it is the chronic heartburn that's highly dangerous. It can do permanent damage to your stomach, esophagus, throat, mouth and vocal cords.
Heartburn Treatments
Conventional treatment method for heartburn is to give drugs that lessen the acid inside your stomach, however this is really the last thing you want to do. The food there is failing to digest. You do not want less acid in the stomach, you want the proper stomach acid.
Your goal must be to get your food digested faster, and more completely. The faster you can get that food out of your stomach and into the intestines, the more nutrients you will be able to absorb and the less likely you'll be to have any form of digestion problem.
The Cure for Your Heartburn
Here is the cure for your heartburn in its most basic form. Protein takes a specific type of stomach acid to digest. Let's call it type "A" acid. Carbohydrates take a different specific type of stomach acid to digest - let's call it type "B". The problem is, type A acid and type B acid when mixed, neutralize each other. So if you mix equal amounts of Proteins and Carbohydrates, your food just sits there and does not digest.
by: Sarah Lee.
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