subject: Pregnancy Signs - Morning Sickness : Causes And Cures [print this page] Morning sickness is often the first sign of pregnancy, as it can start as early as two weeks after conception. Despite the name, the sufferer can feel ill at any time of the day, even though as an empty stomach is thought to be one of the triggers then mornings are a typical time for it to appear.
Not each and every pregnant woman will experience morning sickness, even though most do to some degree, and it can vary from a feeling of mild nausea or queasiness ranging up to feeling truly dreadful and unable to keep any food or liquids down. The severity of the effects seems to be greatest in women with a history of migraine or travel sickness.
It is not recognized precisely what causes it, but most doctors acknowledge that the changes in hormone levels that pregnancy triggers are the most major component. One of the effects of these hormones is to change the way your digestive system works, which could bring about higher levels of acid.
One more possible cause is that numerous women experience a heightened sense of taste and smell while pregnant, which can make nausea feel worse when unpleasant or strong odours are around.
Finally, tiredness and stress play a role, and most pregnant women are exhausted and stressed most of the time!
Morning sickness can take place on the full range of your pregnancy, but a lot of women discover that it pretty much goes away by around 14 weeks as hormone levels in the body become stable.
There are dozens and dozens of traditional 'cures' for the feelings of nausea, with every mother having an opinion on the matter! The fact is that every woman's body is different and so no single thing will give good results for everybody. However, there are a few simple things to test which can help most feel better.
Sucking on an ice cube can help, as can fizzy drinks. Fresh ginger is looked on to calm the stomach, so making a tea from crushed root ginger or even chewing on a piece could be worthy of a try.
Remedies for travel sickness can also help, so it might be really worth trying the magnetic wristbands you can buy, but you should certainly not use any medication while pregnant without consulting your physician.
Morning sickness is a natural portion of pregnancy and will not harm your baby by any means, but in severe cases, you might be not able to keep any food or fluids down and if this continues, you could be dehydrated, which is really harmful for your infant. If your urine starts to get very dark in colour, this is an indicator that your fluid levels are too low, and you should speak to your midwife or doctor.
Lastly, when you are in a bout of morning sickness, don't worry a lot with regards to what you are eating - obtaining enough energy is more essential than a balanced diet at that time, so if chocolate makes you really feel better then go for it! You can definitely stock up on healthier foods when the sickness has abated a little.
