subject: Are You in a Desperate to Lose Weight Quickly Diet Panic? [print this page] Sometimes it's a real shock to see how much you really weigh. It's easy to live in a state of denial when you avoid looking at those numbers. However, there comes a time when you just know that you'd feel 100% better if you lost X amount of pounds from your hips, waist and thighs. This realization usually comes when you have an upcoming event, or suddenly want to be 20 pounds thinner for an urgent reason.
This sense of urgency is what's making you desperate to lose weight quickly. You look in the mirror and say to yourself: I am fat and desperate for help.
While this is a difficult moment for you to experience, it can also be the beginning of a whole new you. Your feeling of panic is leading you towards finding a solution to something that's bugging you terribly the amount of extra weight you've gained.
Now, you're ready for the next step, and that's to find the right weight loss solution for your individual needs and lifestyle. I'm sure you may be feeling a bit confused at all of the choices out there in the form of diet programs. All of them make claims that you'll easily drop the pounds, and many of these programs have been successful for others.
But, that doesn't necessarily mean you'll experience the same success. Choosing a weight loss program is more of an art than a science. Yes, you want to lose weight quickly, but can you really follow a particular type of diet plan all the way to success?
That is the big question that you have to answer for yourself right now. People who like the plan that they're on, are way more likely to be able to lose the weight, than those who really aren't crazy about the plan they picked. If you dislike your diet plan, you are definitely going to struggle meeting your goals.
It's not really the plan's fault, or yours, if you struggle. It just means this particular plan isn't the one that's going to fit in well with your lifestyle. Let's be really honest right now. Losing weight quickly involves a serious commitment to eating a low calorie diet and doing some exercise activity.
This is the only tried and proven way to drop weight fast. Popping one of those diet pills isn't going to work either. I think it's amusing when I see an ad for a diet pill, and in the fine print they say you must eat healthy and exercise in order for it to be most effective. Well, that's what all good diet plans have you do anyway. So, you might as well pick a healthy diet regimen that you feel you can really stick with for the long run.
Are You in a Desperate to Lose Weight Quickly Diet Panic?
By: Janine Michaels
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