subject: Deep Tissue Massage: Alleviate Pain Sooner [print this page] Are you tired of living with aching muscles? Have you tried over the counter medicines, even prescription medication to no avail? During our stressful days, and busy lives, our muscles can start to throb and tighten. These are more than surface pains, these go deep into the connective tissue. This sort of pain calls for deep tissue massage.
Massage is the manipulation of superficial layers of muscle and connective tissue. This is done to enhance function and promote relaxation and well-being. If you are looking to modern medicine to cure your issues, maybe you are looking in the wrong place. The art of massage dates way back, back to over 3000 years. It has been documented by the ancient Hindus, Persians and Egyptians. They all applied forms of massage for many ailments. Hippocrates even wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Are you interested in finding how this art of massage is practiced? Many, many, many methods, over 250 to be precise, are used. Some of these are tapping, kneading, vibration, rocking, applying pressure to muscles, stroking and compression!
When dealing with deep tissue pain, you may want to investigate deep tissue massage. This is specifically aimed at realigning deep muscle layers, stiff necks, shoulders and lower back pain. Bands of painful tissue can cause chronic muscle tension and discomfort. A deep tissue massage involves deep slow rubbing that concentrates on specific areas. It gets into the connective tissue, not just the superficial tissue. A deep tissue masseuse will use tools of ceramic, glass and wood. He/she will also use elbows and fingers, as well as hands and arms. A classical masseuse will use just hands and arms. Most massage therapist are qualified in some sort of deep tissue massage, but there are specialists.
Deep tissue massage is a growing business. Once you find out more about it, you will want to try it frequently. Employment in this field in one that is actually increasing these days. As a massage therapist is generally self-employed, and special equipment is use required for any sort of a massage, he/she will generally own their own. A typical commercial table designed for massage has a heavily padded surface which is easy to clean. There is a horseshoe-shaped head support so the recipient can breathe with ease while lying face down. These tables can be easily cleaned and remain hygienic. Pillows and mats are also used to keep people in the most appropriate position
Anyway, one must find one's favorite type of massage. Not only are there many ways and oils, but it can be cultural. You may find that Lomi Lomi massage in Hawaii, Samoan, Shiatsu, Thai or even Chinese massage suits your needs. If not, then maybe try Swedish Massage, which, incidentally in Sweden is known as classical massage. However, for deep tissue massage, you should seek a specialist. There is no way to blind-test massage therapy, as the person being tested is going to be touched, and we cannot deny that the sense of touch is very therapeutic by itself. Be sure to try it out and find where you can find the best type of deep tissue massage works best for you.
by: Scott Rodriguez
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