subject: Managing Hypertension In Pregnancy [print this page] High blood pressure during pregnancy is not as common as pregnancy itself. However, a significant number of women suffer from hypertension during pregnancy every year. If left unchecked, high BP can develop into something with complications putting the life of both the unborn and the pregnant woman in line of danger.
Take the prescribed medicines regularly on schedule provided by your doctor. You should not discontinue taking the medicines even if side effects such as dizziness, light headedness or impotency occur. But you have to notify your health care provider so that the medicine can be changed.
Make sure that you find plenty of time to rest and sleep. If you aren't getting enough sleep or aren't resting enough during the day it will be a lot easier for you and your baby to feel stressed. If you have trouble getting to sleep at night a warm shower just before bed may help you. Also, to avoid getting heartburn avoid eating in the 2 hours before you go to bed.
Flexibility exercise such as yoga that's the effective way to improve the flexibility. This kind of exercise is very popular in pregnant women. However, not all Yoga are safe for pregnant women. You should look for a prenatal Yoga class that's tailored to pregnancy women.
Dairy will make you fat, end of story. Cow milk is for cows, not for humans. Cows often grow to huge beasts, which is what will happen to a pregnant woman if she eats a lot of dairy. Milk and cheese have antibiotics, pus, and cow hormones. These most certainly do not do a body good! Milk, including organic milk is not a clean food for pregnancy!
Once you suspect that you are pregnant, you should make an appointment with your obstetrician two to four weeks after your first missed period. If you have not had previous testing for diseases, this is when doctors will check for any transmittable health problems. He or she will also do blood work, and help you find good prenatal vitamins to nourish both you and your child.
The most common treatment for PIH during pregnancy is increased rest. Different degrees of bed rest may be in order for different cases of severity in order to lower blood pressure. Some women find themselves spending weeks or even months in bed, often lying on their left side. These women are usually advised only to get up for bathroom and shower trips or to grab a bite to eat.
Planning a pregnancy can be good as the doctors recommend supplements of folic acid and multi-vitamins which have been known to reduce birth defects in the infant.
In a hypertensive pregnancy, regular prenatal care is essential for the health of the mother and fetus. It goes without saying that a pregnant women should not drink or smoke while she is pregnant.
There may be many situations that cannot be controlled during a pregnancy, but those that can be controlled should be controlled for the health of the mother and baby.
by: AlnwickKajetan
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