subject: The Diet Solution Program: A Diet Program That Truly Helps [print this page] A new and popular eBook that is getting a lot of scrutiny is The Diet Solution. Isabel De Los Rios is the nutritionist that wrote this book. In her book, De Los Rios writes of a little know practice that can actually, on first glance, look like a scam.
Some people are quick to yell "Scam" when another weight loss book or product hits the market. However, this eBook is far from a scam. It approaches weight loss from a scientific viewpoint that has not been widely discussed. The author writes that the most important factor in weight loss is a person's metabolic type, not crash dieting and working out in the gym every day.
Scientists and doctors have discovered that there are many different metabolic types. The book covers three main types. Those are protein metabolic, carbohydrate metabolic, and mixed metabolic. These different metabolic types directly affect weight gain and weight loss. Race and location are major factors when determining metabolic type.
The connection between metabolism, metabolic type, and weight loss is what makes this book unique. Before this book, this solution had been unexplored by authors. However, scientists have proven that it works.
This new way of thinking works because it requires a dieter to monitor their food very carefully. It works because the person is supposed to eliminate all of the foods that they eat that turn into empty calories or make the glucose and blood sugar levels rise too fast and drop too soon. Isabel De Los Rios gives tips and recommendations of what foods need to be eliminated based the reader's metabolic type.
The Diet Solution promotes healthy weight loss and teaches way to make healthy lifestyle changes. It is full of tips that will encourage healthy living as well as improve overall health. The book is an informative piece that has been a great help to many who suffer from endless dieting that has not been effective.
by: Samuel Phillips
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