subject: Divorce Help For Men - Coping With Divorced Life [print this page] Are you finding it difficult to deal with the emotional strain and social pressure that divorce has placed upon you? Then you are not alone as there are thousands of men all over the world are also trying to find out answers on how to get on with their life after divorce. The problem is that there is so little support available because of the fact that society treats men in general as the stronger of the sexes, both in physical and emotional terms. Not to worry though because this article wont treat you as a man, but as an individual one that is in need of help. So lets get to it shall we?
What you first need is a deeper understanding of your emotions an understanding of how your mind works and why its causing you so many problems. Make no mistake though, this level of introspection can be difficult to attain especially if youve been told to suck it in your whole life. Sure, at some point you will need to suck it in and be a man but not to the extent that you are already endangering your mental health.
So, here are some helpful tips for surviving and getting past post-divorce life that you will be able to find useful:
Do Not Be A Slave To Self Esteem:
Your self-esteem has probably taken its hardest hit ever. At one point you were the king of your household, a wife at your side, and maybe children that love and support you in everything you do, then all of a sudden, divorce comes along and poof everythings gone.
Yes its quite understandable that your self-esteem will be drained, it will be hungry for attention, a sense of power and a sense of direction. But make no mistake, letting your self-esteem get the best of you will only lead to self destruction. It can drive you to such things like; destructive behavior, womanizing, drugs, alcohol, fighting and many others all of which can be damaging in the long run.
Again, do not feed your self esteem. Your time will be spent better if you invest on being at peace with yourself first. Try to be happy with who you are despite of what has happened and despite of what other people think. Its not going to happen overnight, and it wont be easy either, but as long as you are willing to exert the effort in order to improve your situation, guaranteed, things will get better.
by: Kyle Morrison
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