subject: Tips To Ease Bacterial Vaginosis Naturally [print this page] There are a number of tips to ease bacterial vaginosis naturally which you can use to bring relief to this common yet very unpleasant condition. BV is caused by an imbalance of the pH levels within the vagina, which causes an overgrowth of harmful bacteria which brings about the following symptoms:
* Gray or white watery vaginal discharge
* Itching and burning around the delicate vaginal area
* Unpleasant fishy smelling odor
If you already have bacterial vaginosis, the key is to try to restore the natural pH level of the vagina. The original reason for the disruption may not be clear and a range of causes are possible, including overwashing, douching, using perfumed products around the vagina, intercourse with a new partner without a condom, smoking and eating a poor diet.
The following tips to ease bacterial vaginosis naturally will help:-
* Start off by looking at your washing habits. Wash no more than twice a day, using unperfumed products and never douche. Wash with plain water before and after intercourse
* Avoid tight fitting clothing. Don't wear skinny jeans or pantyhose whilst you have the condition. Stick to plain cotton panties which allow air to circulate around the area
* Always wipe your bottom front to back
* Do not use scented products, such as feminine wipes, bubble baths, shower gels, toilet paper or tampons
* Use a gentle washing detergent for your clothes, such as one intended for baby clothing
* Soothe the affected are by wrapping a freezer pack in an old clean towel and applying to the area
* Boost your immunity by eating plenty of fresh fruits and vegetables and consider taking a good all-round supplement
Using these tips to ease bacterial vaginosis naturally may be enough to relieve the condition completely. However, if your symptoms are particularly unpleasant, you should consider taking fast action as if left untreated, BV can lead to pelvic inflammatory disease and even infertility.
by: Miriam Hopton
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