subject: The Hcg Diet Dr. Simeons Introduced: It's Day 13 For Chad! [print this page] Day 13 for Chad! He's been sticking to the HCG diet Dr. Simeons introduced. The diet itself has been around for over 50 years, but Chad is just now giving it a try.
The story goes a little something like this...Dr. Simeons was brilliant. And he was an endocrinologist. He designed and released a weight loss program based on the use of a natural product found in the human body: Human Chorionic Gonadotropin (HCG). Pretty quickly after the program was released people started to refer to it as the cure for obesity. Why? Because it provided the opportunity for overweight and obese people to lose drastic amounts of weight in a short amount of time.
The HCG diet Dr. Simeons invented was based on HCG use as a weight loss tool. It was used in combination with a very low calorie diet or VLCD that limited dieters to 500 calories per day. Dieters were also limited to specific foods and told not to participate in strenuous exercise.
And this is the same dieting program that Chad is currently navigating to get weight loss. He's hoping for drastic, successful results. And since that's the average result...he's expecting it to actually happen! The diet is pretty tough. But Chad finds that if he follows the rules of the diet he actually gets results and it's worth it. On Day 13 he weighed himself first thing in the morning and was at 228 pounds. He went up 1/2 a pound.
But since he dropped drastically in the last couple days he was not too surprised. Sometimes there was a day here and there that does not show weight loss. Chad had just dropped a pound and a half the night before so he felt to go up half a pound today was not that huge of an ordeal. But he did look back at his weight loss journal and think that he needed to be more cautious with his approved fruit servings.
He needed to start acknowledgeing the correct or incorrect portion sizes of the fruits approved on the program, but strictly limited as to size, number and/or weight. He had been making exceptions lately. Like he might have...two medium apples instead of one large apple or large strawberries instead of medium...stuff like that.
The HCG diet Dr. Simeons brought to us all has been around for over 50 years. But it wasn't very accessible to the general public until the last few years. Recent advancements have made it far more affordable and more available. Before it was generally exclusive to the rich and famous at fancy resorts. And that's just not fair!
by: Amelia Handley.
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